Mon, 02 Mar
|level 2/44 Liardet Street
Laughter Yoga Workshop
Time & Location
02 Mar 2026, 6:00 pm – 7:00 pm
level 2/44 Liardet Street, level 2/44 Liardet Street, New Plymouth Central, New Plymouth 4310, New Zealand
About the event
Did you know that adults laugh about 10-15 times a day and children laugh about 300-400 times a day!
Come and join in for some laughter and fun, and a great way to reduce stress and receive many more benefits
This is not like ordinary yoga, so no yoga poses, but bring a mat for the relaxation, as the floor is not carpeted - I will have some available.
It's childlike playfulness and yogic breathing to create so many benefits, such as releasing endorphins and serotonin to make you feel better; reducing stress and strengthening the immune system; raising energy levels; improving circulation; supporting good mental health; providing a coping mechanism through challenges and improving concentration and creativity and more!
$5 donation towards the room hire and bring some water as it is an aerobic activity.
Check out the website for more information, how to arrange a laughter session for…