Wellness & Resilience Webinar

Presented by: Dr Sandra Richardson - Nurse Researcher at the Emergency Department, Christchurch Hospital. In the fast-paced and often high-pressure world of healthcare, looking after your mental health is not a luxury, it’s essential. This webinar offers practical strategies to help healthcare professionals sustain wellness, build resilience, and make the most of personal, professional, and societal resources. With warmth and understanding, Dr Richardson will guide participants in recognising their limits, protecting their wellbeing, and turning challenges into opportunities for growth, while keeping compassion at the heart of patient care.